Hello & Welcome
Below you will find all the information you need as a Football Player and Athlete to get the absolute maximum out of your time within The Player Programme:
- Welcome Video
- Pitch Based Fitness Overview
- Gym Work Overview
- Nutrition Overview
- Everything Else
https://youtu.be/rhhQ2_3HKlY
Pitch BAsed fitness overview
Gym work overview
Nutrition overview
EVERYTHING ELSE
