Category: Player Programme

  • October 21, 2022
    Hello & Welcome Below you will find all the information you need as a Football Player and Athlete to get…

  • October 20, 2022
    The home of your Pitch Based Fitness Programmes. Every 5 weeks you will have access to a new cycle of…

  • October 19, 2022
    Please work your way through the 4 Nutrition Seminars below. After watching these videos you will be in a position…

  • October 18, 2022
    The home of everything you'll need to take care of life off the pitch. First thing is first - make…

  • October 17, 2022
    Introducing Aidan Nesbitt, Head Technical Coach The home of your Technical Work as a Football Player.  Our Head Technical Coach…

  • October 16, 2022
    Introducing Struan Wilson, Head Physio The home of your Recovery and Injury Prevention as a Football Player. Our Head Physio Struan…

  • October 15, 2022
    All your useful links below Progress Tracker Week 1 - 5 Progress Tracker Week 6 The Footballer's Checklist Testing Start…