Powerful Players
- 10 Week Repeatable Programme
- Build Explosive Power and Speed
- 10 Gym Training Sessions
- 10 Pitch Training Sessions
- 10 Speed Training Sessions
- 30 Minute Sessions
- Video Guides for Each Exercise
This Programme includes the very best exercises for you to build explosive power and speed for football.
You will have access to 30 training sessions focussed on building power and speed in the movements you need for matches.
You will need to spend 1 hour per week completing the programme.
Each session will cost you £1.
£30.00
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