FULL BODY POWER 1.0

4 Week Repeatable Programme
Build the Explosive Power required for Football
8 Power Training Sessions
4 Full Body Mobility Sessions
Video Guides for Each Exercise

This Programme includes the best exercises I used from my training days as a Footballer.

This Power Programme will help you run faster, change direction quicker and jump higher. You will be more explosive and more powerful upon completion.

Following this Programme will help you towards the goal of maximising your potential as a Football Player and Athlete.

£24.99

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Sam Wardrop Power 1.0 Training Programme cover

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