FULL BODY STRENGTH 1.0

4 Week Repeatable Programme
Build the Strength required for Football
8 Strength Training Sessions
4 Full Body Mobility Sessions
Video Guides for Each Exercise

This Programme includes the best exercises I used from my training days as a Footballer.

This Strength Programme will stop you from getting pushed off the ball and will help you towards becoming the strongest player in your team.

Following this Programme will help you towards the goal of maximising your potential as a Football Player and Athlete.

£24.99

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Cover of Strench Programme by Sam Wardrop Training

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