// Player Programme

// Are you ready to upgrade your game?

// OUR COACHING IS FOR FOOTBALL PLAYERS AND ATHLETES WHO:

// OUR COACHING IS not FOR FOOTBALL PLAYERS AND ATHLETES WHO:

Sam Wardrop Coaching online training assets

I have established a bank of effective methods which can change players lives.

I designed the Player Programme Model to quickly and effectively transfer the skills I’ve learned over 10 Years to you in 5 weeks.

I don’t want you to make the same mistakes I made, or spend 10 years learning how to achieve what you will achieve in the Player Programme.

Essentially, I want to give you the ability to Run for Longer, Run Faster, Jump Higher, Sleep Better and Eat Better.

I Want You to Be Better.

What do you get?

TRAINING PROGRAMME

Pitch based Football Fitness that will make you the Fittest in your team & Full Access to Player HQ – the hub for Players on the Player Programme

TECHNICAL PROGRAMME

Technical Zone that will improve every aspect of your technical side of the game

GYM PROGRAMME

Strength & Power focused sessions to improve Power, Explosiveness and Speed

MOBILITY & PREHAB

Specific routines tailored to your body and it's needs

NUTRITION

Understand how to Fuel your Body for 90 minutes, Training Days, Off Days and Recovery Days. And find out which Supplements you need as a Player

ZOOM CALLS

Private 1-1 weekly Zoom Calls with Sam to assess, manage and discuss your progress

FAQ

You must be 15 years old or over. If you are 15 you must have Parental Consent. The reason for this is because the programme contains gym work only suited to players of this age. If you are below the age of 15 you will be more suited to Sam’s Training Programmes which can be found in the Training Programme section of this website. These programmes cover all ages. 

Once you have filled out the form you will be guided to book a Discovery Call with Sam. During this call we will get to know each other and make sure you are ready for the Player Programme. You will then complete payment and I will send you the official Player Programme starter pack via email. I will then be busy creating your unique Player Programme.

Yes. The Player Programme has worked with Players who are in Pre Season, Off Season and Players who are Mid Season. The Player Programme is bespoke to suit your schedule as a Football Player and Athlete.

Not only do you have access to the majority of the resources and programmes for life Sam will also check in with you 14 days after you have finished the programme to ensure you are doing alright without us. If you want to continue working with Sam you can request the Advanced Player Power Programme or select one of Sam’s Training Programmes. 

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