Leaderboard
![](https://www.samwardrop.com/wp-content/uploads/2023/09/image23.jpg)
Please sign in below to view your membership details, or click here to learn about and join the programme! Username or E-mail Password Remember Me Forgot Password
Getting started
![](https://www.samwardrop.com/wp-content/uploads/2022/10/on.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Free resources (public)
![](https://www.samwardrop.com/wp-content/uploads/2022/10/unlock.webp)
I’ve put together a bunch of FREE training resources you can use to get started. The materials, resources and Apps we use within The Player Programme go into a lot more depth but the below are still hugely effective. The response from Players who have used them has been super positive. Give them a try […]
Fit for 90
![](https://www.samwardrop.com/wp-content/uploads/2022/10/running.jpg)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Fuel for 90
![](https://www.samwardrop.com/wp-content/uploads/2022/10/fire.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Outside the 90
![](https://www.samwardrop.com/wp-content/uploads/2022/10/life.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Technical Zone
![](https://www.samwardrop.com/wp-content/uploads/2022/10/cogs.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Recovery Zone
![](https://www.samwardrop.com/wp-content/uploads/2022/10/battery.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!
Useful links
![](https://www.samwardrop.com/wp-content/uploads/2022/10/link.webp)
This content is only available to current members of the Player Programme. Click here to learn about and join the programme!