Getting started
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Author: Sam Wardrop
Free resources (public)
I’ve put together a bunch of FREE training resources you can use to get started. The materials, resources and Apps we use within The Player Programme go into a lot more depth but the below are still hugely effective. The response from Players who have used them has been super positive. Give them a try […]
Fit for 90
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Fuel for 90
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Outside the 90
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Technical Zone
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Recovery Zone
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Useful links
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